We all know that vitamins are essential. But did you know that minerals are actually more important? Without them, vitamins or the body's processes cannot function fully.
The body's work is powered by energy, light and electricity
Without energy, nothing in the body works. Most body processes are powered by enzymes, proteins that are required for the work. Processes such as digestion, muscle work, all nerve impulses, detoxification, hormone production, the work of the heart and blood circulation need energy. This energy is created inside the cells.
The cells also have an electrical charge. This electrical charge is dependent on minerals being available both inside and outside the cells.
The minerals are needed for the cells to be hydrated, that is, to retain the right amount of water.
The water inside the cells and along the walls of the blood vessels is also charged by light - and by physical contact with the ground, oceans, lakes and rivers. Red and infrared light, which is found in daylight outdoors year-round, creates a "wetter" water that absorbs minerals and hydrates the cells better.
Minerals and trace elements are charged by energy & light
Minerals are vital parts of enzymes, the body's spark plugs. Without the mineral puzzle pieces, enzymes work less well, or in the worst case not at all. Without minerals in the right amount and mix, body functions can slow down. We can experience this in various ways such as fatigue, lack of energy and longer recovery times.
The supply of minerals must also have certain properties in order to be easily absorbed into the blood and then further into tissues and cells.
Easily absorbable and active forms of minerals
Ions are small substances with a small charge. They can be easily absorbed during digestion - even through the skin - and pass through cell membranes. In this way, minerals in ionic form are ideal. When you apply ionic minerals and trace elements to your skin, bathe in them or drink them, your cells can absorb them directly.
Energy for detox, movement and recovery
Movement also increases the amount of "wetter" water in cells and veins. Movement can be anything from a walk, Qi gong or yoga, gardening, physical play, running, lifting weights at the gym, various sports or other exercise.
If you exercise frequently or have difficulty recovering, minerals in ionic form can be a great support. Or if you have difficulty getting energy at all for exercise or movement. If you want to reduce your body's baggage of toxic substances, the basis for this is also nutritional minerals.
Aussie Trace Minerals
provides a range of pure, easily absorbable minerals and trace elements.
Aussie Trace Minerals are extracted from the cleanest oceans in the southern hemisphere, where the most pristine waters are found. They are tested by independent laboratories. The test results are openly displayed so you can see for yourself that Aussie Trace Minerals do not contain bacteria or unwanted levels of environmental toxins.
Tips for use
Start with a smaller dose, a few drops in a glass of water.
Then you can gradually increase. Drop into your water bottle, drink before and after training.
Another good way to mineralize muscles and nerves is to use mineral drops directly on the skin in the form of a spray, or to apply a few drops directly to the skin.
